BJJ

Brazilian Jiu-Jitsu

BJJ (Brazilian JiuJitsu) is believed to have originated in Brazil and is considered to be one of the best forms of grappling martial arts in the world.

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What is BJJ?

BJJ (Brazilian JiuJitsu) is believed to have originated in Brazil and is considered to be one of the best forms of martial arts in the world. It is often said that if you are physically small or bodily petite, but have mastered BJJ (Brazilian Jiu Jitsu, then you can fight a person double your size.

BJJ is based on the technique that immobilizes the opponent. It teaches joint locks, chokeholds, and the art to beat an opponent having more physical prowess.

BJJ is considered to have the best self-defence techniques on the ground in the world.

What do you get?

  • Classes are an hour long. Warmups,  techniques, partner drills and free rolling.

  • Free bonus Saturday morning open class.

  • Adults and kids classes available from 9 years old.

  • Gradings and syllabus with Rio Grappling.

  • Black belt BJJ instructors.

Class times:

Tuesday and Thursday 17:30 (Kids and adults)

Saturday morning open Mat class 7:30

Memberships:

Once off joining fee of R350.

BJJ Classes (7+ Years old)

Cost R750pm (2 x classes per week plus Saturday open mat).

BJJ Add on 

Add BJJ 2 x per week to another option for R400.

Open Gym - If you want to use the facility on your own without attending classes. R550pm or R400 as an addon.

Family discounts available for 2+ family members.
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Book a trial class

If you want to give it a try before signing up book a trial class with the form below and let us know which class you will like to attend in the comments.