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BOXING - BOXFIT CLASSES

BOXING CLASS (12+ YEARS OLD)

Tuesday and Thursdays - 18:30

Saturday Morning 7:30 Sparring and padwork Class

Boxing Classes at Warrior Sports

Welcome to Warrior Sports Boxing / Boxfit Classes!

About Our Boxing / Boxfit Classes

At Warrior Sports, we offer Boxing / Boxfit classes suitable for participants aged 12 and above. Whether you're looking to learn the art of boxing or simply want to get a great workout in a fun and supportive environment, our classes cater to all levels and preferences.

Class Schedule:

  • Boxing / Boxfit Classes (Ages 12+):

    • Tuesday and Thursday: 18:30

  • Saturday Sparring and Padwork Class:

    • Saturday: 7:30 AM

What to Expect:

Our classes provide a dynamic and engaging workout experience that includes elements of traditional boxing techniques and high-intensity interval training (HIIT) commonly found in boxfit classes.

  • Technical Boxing Training: Learn proper boxing techniques including punches, footwork, defensive maneuvers, and combinations.

  • Padwork and Bag Drills: Improve your speed, power, and accuracy through focused padwork drills and heavy bag training.

  • Conditioning and Cardio: Boost your cardiovascular fitness and stamina with high-energy workouts designed to torch calories and build endurance.

  • Sparring (Optional): For those interested in real boxing experience, we offer controlled sparring sessions to practice your skills in a safe and supervised environment.

  • Boxfit Option: If sparring isn't your thing, our boxfit classes offer a non-contact alternative focused on boxing-inspired exercises and cardio routines.

Benefits of Boxing Training:

  • Improved Fitness: Burn calories, build strength, and increase cardiovascular endurance.

  • Stress Relief: Release pent-up energy and tension while improving mental focus and clarity.

  • Self-Confidence: Gain a sense of empowerment and accomplishment as you master new skills.

  • Coordination and Agility: Enhance hand-eye coordination, balance, and agility through boxing-specific drills.

  • Community: Join a supportive and inclusive community of like-minded individuals who share your passion for boxing and fitness.

Why Train at Warrior Sports?

  • Expert Coaching: Our experienced instructors provide personalized guidance and support to help you reach your fitness goals.

  • State-of-the-Art Facilities: Train in a modern and fully-equipped facility designed to optimize your workout experience.

  • Community: Join a welcoming and supportive community that fosters growth and camaraderie.

Membership Packages:

Silver (3 Classes/Week)

  • Includes: 2 weekday classes plus the Saturday morning sparring and padwork class.

  • Cost: R1000/month (60-day notice contract) OR R850/month (12-month contract).

Gold (5 Classes/Week)

  • Includes: 4 weekday classes plus the Saturday morning sparring and padwork class.

  • Cost: R1400/month (60-day notice contract) OR R1250/month (12-month contract).

Platinum (Unlimited Classes)

  • Access to: All classes, including boxing/boxfit, sparring, padwork, and more.

  • Cost: R1800/month (60-day notice contract) OR R1650/month (12-month contract).

Join us at Warrior Sports and experience the thrill of boxing while getting in the best shape of your life! Whether you're a beginner or an experienced boxer, our classes offer something for everyone.

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