Functional Fitness Trial Class (12+)

Service Description

Functional Fitness Trial Class Booking at Warrior Sports Ready to transform your fitness and conquer your goals? Join us for a trial class in Functional Fitness at Warrior Sports! Class Information: Class Times: - Monday, Wednesday, Friday: 6:00 AM - Monday - Thursday: 16:30, 17:30, 18:30 - Saturday: 7:30 AM What to Bring: - Water bottle - Towel - Comfortable workout attire - Positive attitude and determination! Discover Functional Fitness: Our trial classes offer an immersive introduction to Functional Fitness, focusing on dynamic, functional movements designed to improve strength, endurance, flexibility, and overall fitness. Led by experienced coaches, these classes cater to individuals of all fitness levels, from beginners to advanced athletes. Whether you're looking to lose weight, build muscle, or enhance your athletic performance, Functional Fitness has something to offer everyone. Training Includes: Bodyweight Exercises Resistance Training Cardiovascular Conditioning Core Strengthening Mobility and Flexibility Work Getting Started: Ready to take your fitness to the next level? Simply arrive a few minutes before the scheduled start time of your chosen class to complete registration. Our welcoming staff will be on hand to assist you and ensure you have everything you need for an amazing workout experience. For inquiries or further information, feel free to contact Brett at brett@warriorsports.co.za or message us on WhatsApp at +27 66 257 6432. Embark on your fitness journey today and experience the transformative power of Functional Fitness at Warrior Sports!

Contact Details

• Warrior Sports and Fun-X-tional Fitness, Edison Crescent, Hennopspark, Centurion, South Africa