HQ  office  HOURS

Monday-Thursday

8:00 - 19:30

Friday

8:00 - 13:00

CENTURION HEAD OFFICE ADDRESS

120 Edison Crescent

Hennopspark

Centurion

Tel: 012-653-8198
Cell: 083 555 8018 / 082 226 0215

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Brazilian Jiu-Jitsu

BJJ (Brazilian Jiu Jitsu) is believed to have originated in Brazil and is considered to be one of the best forms of martial arts in the world. It is often said that if you are physically small or bodily petite, but have mastered BJJ (Brazilian Jiu Jitsu, then you can fight a person double your size. BJJ is based on the technique that immobilizes the opponent. It teaches joint locks, chokeholds, and the art to beat an opponent having more physical prowess. BJJ is considered to have the best self-defence techniques in the world.

BJJ is played on a mat. Every time a person enters the field of play, i.e. the mat, bowing to the mat, as a mark of respect at the start of the game is mandatory. The basic objective of Brazilian Jiu Jitsu is to use hands and legs to lock and immobilize the opponent. Different BJJ techniques like pull guard, close guard, scissor guard, full mount, joint locks, etc., are used to cramp the opponent, hence seizing his mobility. The intricacies of this game and its laws can be understood by reading this brief but informative tutorial.

Our Bjj classes are held by BJJ black belts Jurgen Putter and Piro from Rio Grappling.

Tuesday and Thursday evenings at 17:30 -18:30