Warrior Sports and Fun-X-tional Fitness
For the best in Martial arts and fitness.
Welcome to our Martial Arts and fitness gym, the place where you can learn new skills, meet new friends and feel accomplished, every single day. Take a look at our classes, read about our instructors and get in touch to join us today!
OUR FULL STORY
We founded Warrior Sports Martial Arts and Fitness Academy in 2001 with one goal in mind: giving our students the best, most fun and rewarding learning experience in a family friendly environment.
Warrior Sports is located in Centurion, and reflects the vibrant energy of the area. Our passionate and skilled team members are here to help students achieve their goals.
The centurion main branch is a fantastic venue of some 1300sqm – a fully equipped martial arts facility offering a boxing ring, cage, suspended punch bags, rubber and tarpaulin covered floors, martial arts equipment shop, reception and change rooms with showers.
To complete the experience for our members we have now joined forces with Fun-X-tional Fitness. The Eco-Park Gym unfortunately had to close down during lockdown but has now been moved into the Warrior Sports facility. So we now have a fully functioning Functional Fitness gym inside the Warrior Sports facility .
Everything that any fitness enthusiast or martial arts student would want in a gym.
Are you ready to reach your potential? Join us today!
CLASSES AND COURSES
Are You Ready?
Fun-X-tional Fitness
It’s More than Sit Ups
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier.
Functional fitness training is suitable for everyone at any kind of fitness level.
It is an excellent training program, taking advantage of the body’s natural movements.
Functional training has a purpose and translates to an activity beyond your workout. Improve core strength, balance, and cardiovascular health, as well as promote relaxation. Functional training is a workout for the muscles and the mind.
Functional training is focused on movement patterns that have a purpose. A functional workout typically consists of compound exercises.
Compound exercises require more than one muscle group to work together, like a squat, deadlift, lunge, or push-up. Because of that, they typically mimic everyday movement patterns—like pull, push, squat, hinge, rotation, etc.
BRAZILIAN JIUJITSU
Brazilian Jiu Jitsu from 7 years+
BJJ (Brazilian Jiu Jitsu) is believed to have originated in Brazil and is considered to be one of the best forms of martial arts in the world. It is often said that if you are physically small or bodily petite, but have mastered BJJ (Brazilian Jiu Jitsu, then you can fight a person double your size. BJJ is based on the technique that immobilizes the opponent. It teaches joint locks, chokeholds, and the art to beat an opponent having more physical prowess. BJJ is considered to have the best self-defence techniques in the world.
MUAYTHAI
Junior and Adult Muaythai Classes from 4 years old+
Practicing Muaythai is a vigorous workout and produces tremendous cardiovascular endurance. It includes running, skipping, shadow-boxing, pad work and heavy bag work. Muaythai has proven to be an excellent fitness, toning and weight control method with the added benefit of learning a genuine Martial art which is almost unsurpassed. If you're tired of the gym scene or your same ol fitness routine, or just need to get back in shape, its time for you to discover the adrenaline rush of Muaythai. Muaythai is one of the hottest martial arts on the scene today. Warrior Sports we teach you traditional, authentic, time-honored Muaythai techniques in a safe, fun, and ego-free environment.
KICKBOXING
Junior and Adult Kickboxing classes ( 4 years old +)
Kickboxing! The word itself speaks volumes about this fresh style of martial arts, which is no-nonsense and sleek style of decimating your enemy. It is a martial art which blends the grace of boxing with the powerful maneuvers of kicking styles. So boxing tips and techniques can come in handy here. A kick boxing workout routine is a great way of staying in shape and toughening up for life. Kickboxing is not just for martial arts experts. Any person can benefit from going for a kickboxing workout routine even if they do not intend to compete in actual kickboxing tournaments.
Kick boxing training strengthens the arms and legs, sculpting them to perfection. It is now widely popular as a strength workout routine among fitness enthusiasts. A kickboxing workout routine, based on intense aerobic moves can burn as much as 800 - 1000 Calories.
KRAV-MAGA
Adult and kids Krav-Maga Classes(Self Defence) From 4 years old + Adult classes from 14
Krav-Maga is the official self-defence and combat system used by the Israeli Defence Forces (IDF), Israeli Police and Security Services and many law enforcement agencies around the world.
Krav-Maga is also taught in institutions governed by the Israeli Ministry of Education and has been taught to civilians all over the word as well. Developed and refined during years of conflict, Krav-Maga emphasizes easy-to-learn techniques that have been battle-tested in real life, threatening situations. These training methods have been used by Israel's most elite combat units and proven effective time and time again.
Krav-Maga provides simple solutions to fighting more than one assailant, armed or unarmed, in today’s reality.
BOXING / BOXFIT
Boxing and Boxfit class
Both the boxing and Boxfit classes are excellent for getting fit and toned.
The boxing class is more technique orientated with partner drills and sparring. We cater for the boxfit members in the boxing class as well, where when the boxing class does sparring they will be split up from the general class.
Where as the boxfit class is geared more to fitness conditioning.
Boxing will increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.
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