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MUAYTHAI CLASSES

Kick. Strike. Defend. Transform Yourself with Muay Thai.

Experience the art of eight limbs in our Muay Thai classes for kids, teens, and adults. Build strength, discipline, and real-world self-defense skills.

Muay Thai isn’t just a fighting style; it’s a way of life.

Known as the "Art of Eight Limbs," Muay Thai utilizes punches, kicks, elbows, and knees to create a powerful striking technique that enhances your capabilities both physically and mentally.

At Warrior Sports, our Muay Thai program teaches you how to strike effectively while building confidence, fitness, and discipline.

Whether you're a complete beginner or an experienced fighter, our classes provide structured training that yields results.

Book Your Free Trial Class →

WHO IS MUAY THAI FOR?

Kids Ages 4–13

Muay Thai classes help kids build confidence, discipline, and respect through structured striking fundamentals.

Ages 4–6: 45-minute classes

Ages 7–12: 60-minute classes

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Schedule:

  • Monday & Wednesday: 16:30

  • Tuesday & Thursday: 17:30

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Your child will learn:

  • Basic strikes (punches, kicks, elbows, knees)

  • Balance and coordination

  • Following instructions and discipline

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Teens (Ages 13+) & Adults

Muay Thai is a powerful workout for all fitness levels. Whether you want to get fit, learn self-defense, or compete, our classes cater to you.

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Teens & Adults (13+): 60-minute classes

Schedule:

  • Monday & Wednesday: 18:30

  • Tuesday & Thursday: 17:30

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In our Muay Thai classes, you will:

  • Master striking techniques (full range of strikes)

  • Improve cardiovascular fitness and strength

  • Gain confidence and mental toughness

  • Learn effective self-defense skills

WHAT YOU'LL LEARN IN MUAY THAI

Skill Development

Muay Thai focuses on:

  • Basic Techniques: Master punches, kicks, elbows, knees, and clinching.

  • Footwork: Learn lateral movement and how to position yourself effectively.

  • Defensive Techniques: Understand how to block and evade attacks.

  • Combination Drills: Apply your skills in combinations to improve speed and coordination.

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Fitness Benefits

Training in Muay Thai is an excellent way to:

  • Burn calories and lose fat

  • Build lean muscle and enhance strength

  • Improve flexibility and agility

  • Boost endurance and cardiovascular health

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COACHING CREDENTIALS

Brett Clarke – Head Coach

  • 4x World Champion in Muay Thai and Kickboxing

  • 25+ years of coaching experience

  • Expertise in competitive fighting and skill development

Under Brett’s guidance, you receive world-class instruction that emphasizes technical skill, fitness, and personal growth.

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Samkelo Fani – Professional Muaythai and Boxing Fighter

  • Former #1 ranked pro boxer in South Africa

  • WTKA Kickboxing World Champion

  • Professional Muaythai Fighter

  • Brings a wealth of experience to the boxing aspect of kickboxing classes

  • Focuses on precision, discipline, and respect

​Marlinn Watton – EFL Pro-Am Muay Thai Champion

  • Kickboxing Coach

  • Muaythai Kru

  • High-energy, technical, supportive

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Damian Collins – World Games Athlete and silver medalist

  • Coaches functional fitness class

  • Muaythai and kickboxing classes

  • High-energy, technical, supportive

  • Real Championship experience

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Nthutuko Gama - Pro-Am Muaythai & kickboxing fighter 

  • Coaches functional fitness class

  • Kids Muaythai and kickboxing classes

  • High-energy, technical, supportive

  • Excellent with the kids

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WHAT MAKES OUR MUAY THAI DIFFERENT?

Structured Environment

Our Muay Thai sessions follow a clear structure to maximize learning and engagement.

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Coach-Led Classes

Every class is led by experienced coaches who provide personalized attention, ensuring that you learn proper techniques and make progress.

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Community Focus

You’re not just joining a gym; you’re becoming part of a family. Our supportive community encourages you to push yourself while having fun.

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Visible Progress

Our ranking system allows you to see your growth. As you advance through the program, you build confidence and skill, which directly translates to real-world application.

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CLASS SCHEDULE

Kids Classes:

  • Ages 4–6:

    • Monday & Wednesday: 16:30

    • Tuesday & Thursday: 17:30

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  • Ages 7–12:

    • Monday & Wednesday: 16:30

    • Tuesday & Thursday: 17:30

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Teens & Adults Classes:

  • Ages 13+:

    • Monday & Wednesday: 18:30

    • Tuesday & Thursday: 17:30

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TRIAL CLASS DETAILS

How to Book Your Free Trial Class:

  1. Book online: Choose a day and time that fits your schedule.

  2. Arrive 10-15 minutes early: Meet your coach and get settled in.

  3. Train: Experience a structured Muay Thai class tailored to your skill level.

  4. Sign up if you love it: No pressure – just real coaching and real results.

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What to Bring:

  • Comfortable clothes to move in

  • Water bottle

  • Gloves will be provided for the trial

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(You can buy the official uniform and personal gloves from the gym shop when you sign up.)

TESTIMONIALS

Josha S.

"Our son has been practicing Muay Thai at Warrior Sport for the past two years, and the experience has been nothing short of exceptional. We have seen him develop not only significant self-confidence but also self-discipline and respect for himself and others. The instructors provide personal attention to each student."

Andre Kempen

"I am training here for 10years+. It is a great place to get fit, lose weight, get in shape and make friends. They offer Kick Boxing, Muay Thai, Krav Maga, Box fit, functional fitness and personal classes. This is much better than your normal gym. The best gym in Pretoria."

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Ready to master the art of eight limbs?

Book your free trial class today and experience the power of Muay Thai training at Warrior Sports!

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