KICKBOXING CLASSES

Welcome to Warrior Sports Kickboxing Classes!

About Our Kickboxing Classes

At Warrior Sports, we offer kickboxing classes for both kids and adults, fostering a passion for martial arts in a supportive and dynamic environment.

Kids Classes: Ages 4 - 13 Years Old

• Ages 4 - 13: Tuesdays and Thursdays at 17:30

• Ages 6 - 13: Mondays and Wednesdays at 16:30

Adult Classes: Ages 14+

• Tuesdays and Thursdays: 17:30

• Mondays and Wednesdays: 18:30

What is Kickboxing?

Kickboxing is a combat sport that combines elements of punching, kicking, knee strikes, and defensive techniques. It's a fantastic way to improve your cardiovascular fitness, muscular strength, and overall endurance while learning practical self-defence skills.

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Training Components

Our kickboxing training sessions include a variety of exercises and drills to ensure a comprehensive workout:

• Skipping: Enhances cardiovascular fitness and coordination.

• Running: Builds endurance and stamina.

• Calisthenics Circuits: Improves overall strength and conditioning.

• Bagwork: Develops power, technique, and accuracy.

• Padwork: Focuses on precision and combination techniques.

• Partner Drills: Enhances timing, reflexes, and real-world application.

• Sparring: Provides practical experience and hones combat skills.

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Benefits of Training in Kickboxing

For Kids:

• Improved Focus and Discipline: Helps children develop concentration and self-discipline.

• Enhanced Physical Fitness: Builds strength, flexibility, and coordination.

• Confidence Building: Instills self-confidence and a sense of achievement.

• Social Skills: Encourages teamwork and respect among peers.

For Adults:

• Physical Fitness: Promotes cardiovascular health, muscle tone, and overall endurance.

• Stress Relief: Provides an excellent outlet for stress and mental tension.

• Self-Defence: Equips individuals with effective self-defence skills.

• Community: Fosters a sense of belonging and camaraderie.

Why Train at Warrior Sports?

• Top Facilities: One of the best training facilities in South Africa, equipped with state-of-the-art equipment.

• Expert Instructors: Our instructors are internationally experienced and highly qualified.

• Community: Become part of a welcoming and supportive community that motivates and inspires.

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Membership Packages

Discounts

• 2 Family members 5% discount off total fee.

• 3+ Family members 10% discount off total fee.

• Students with valid student cards 10% discount.

Silver (3 Classes/Week)

• Includes: 2 weekday classes plus the Saturday morning padwork & sparring class (martial arts) OR Functional Fitness class.

• Cost: R850/month (12-month contract) or R1000/month (60-day notice contract)

Silver (5 Classes/Week)

• Includes: 4 weekday classes plus the Saturday morning 7:30 class.

• Options: 1 style (4x/week) OR 2 styles (2 different classes).

• Cost: R1250/month (12-month contract) or R1400/month (60-day notice contract) .

Platinum (Unlimited Classes)

• Access to: All classes in any style, including Martial Arts and Functional Fitness.

• Cost: R1650/month (12-month contract) or R1800/month (60-day notice contract).

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Contract Terms:

• Joining Fee: R350/person (family discounts available).

• Payment: First month's fees payable upfront by cash, EFT, or card. Subsequent payments by debit order only.

• 60-Day Notice: Requires 60 days written notice for cancellation.

• 12-Month Contract: Early cancellation incurs a fee of 60 days notice plus repayment of previous discounted rates.

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Join us at Warrior Sports and embark on your kickboxing journey today! Whether you're a beginner or looking to advance your skills, our classes and community are here to support and inspire you.