Muaythai
Kids From 4+ years old
Adults from 14+ years old
Practicing Muaythai is a vigorous workout and produces tremendous cardiovascular endurance. It includes running, skipping, shadow-boxing, pad work and heavy bag work. Muaythai has proven to be an excellent fitness, toning and weight control method with the added benefit of learning a genuine Martial art which is almost unsurpassed.
Muaythai
Unleash Your Inner Warrior with Muaythai Training! 🥊💥
Looking for a high-intensity, full-body workout that combines self-defense skills with an incredible cardio burn? Look no further than Muaythai Training! 🏋️♂️🔥
Muaythai, also known as "The Art of Eight Limbs," is a dynamic combat sport that originated in Thailand. It involves the use of fists, elbows, knees, and shins, making it one of the most effective and versatile striking disciplines in the world. 🇹🇭💪
At Warrior Sports, our Muaythai classes offer an exciting and challenging training experience for people of all fitness levels. Whether you're a beginner or an experienced fighter, our certified instructors will guide you through a structured curriculum that combines technique, conditioning, and sparring drills. 🥊💯
During each session, you'll learn essential Muaythai techniques such as punches, kicks, knees, clinching, and defensive strategies. These skills will not only boost your self-confidence and coordination but also provide you with practical self-defense skills to protect yourself if the need arises. 🛡️🔒
Muaythai training is not just about physical fitness; it also promotes mental discipline and focus. As you progress in your training, you'll develop mental toughness, resilience, and a strong sense of determination that can transcend into other areas of your life. 💪🧠
Join our Muay Thai classes and experience the exhilaration of mastering this ancient martial art while getting in the best shape of your life.
Train with a supportive community, push your limits, and discover the warrior within you! 🥋🔥
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What do you get?
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Classes are an hour long that include warmups and then techniques, bagwork, padwork, partner drills and techniques.
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Free bonus Saturday morning open class.
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Adults and kids classes available.
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Internationally recognized gradings and syllabus.
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Internationally qualified Muaythai Kru's through the IOC body IFMA and the South African Muaythai Federation.
Class times:
Monday and Wednesday 18:30 (Adults 14+)
Tuesday and Thursday 17:30 (Kids 4 - 13 years old and adults)
Saturday morning open Mat class 7:30
Memberships:
Our memberships all have a 60 day cancellation notice, no long contracts.
Our memberships start at R600pm for 4 - 6 years old classes and from R750pm for 7+ Years old with a once off R350 joining fee. Family discounts are available.
Please book a trial class below and admin can run through the various membership options and family discounts with you when you come in for your class.
To sign up after you will need your personal info and banking details for the debit order on the system and card to pay for your first months fees.
Book a trial class
Mon, Tue, Wed, Thu
1 hr